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Sugarfree Apple Tarte Tartin

There are many, many ways to bake a tarte tartin. I have had varying degrees of success with other methods, but this one seems to work best for me and I love how no one will be able to tell its sugarfree.

Tarte tartin is an upside-down single-crust tart. The fruit is cooked in a butter-...

Why You Should Eat Apples

We’ve all heard the old adage, “An apple a day keeps the doctor away,” and it turns out there may be some truth to it. Apples are packed with...

Lowfat Individual Apple Pies

October is underway meaning Halloween is just weeks away! We know that only calls for delicious, sweet and sugary temptations. Although they are hard to resist, it doesn't mean you have to fully break your diet to enjoy the seasonal fare. Certified nutritionist, personal trainer and...