Ayurvedic Lifestyle Tips for Summer Health

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Amber Lynn discusses the increase of the Pitta dosha in the summer months, how to use it to your advantage, and how to soften the effects of sun and heat.

Contributor: 

Amber Lynn Vitale

Amber Lynn Vitale, BA, LMT, CN, is the founder of AmberLynnVitale, an independent producer and presenter of unique media content designed to educate the public and the medical establishment on current health trends and ethical and legislative concerns. She is a leading-edge practitioner and educator in Knoxville, TN, of Fusion Bodyworks, which integrates her 17 years of experience in integrative medical practices, Ayurvedic medicine, yoga, bodywork, and holistic nutrition.