Drinking With Your Next Meal

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Did you know that drinking cold beverages with your meal can hinder digestion? Learn why warner drinks are more helpful to your digestive fire. 

Contributor: 

Amber Lynn Vitale

Amber Lynn Vitale, BA, LMT, CN, is the founder of AmberLynnVitale, an independent producer and presenter of unique media content designed to educate the public and the medical establishment on current health trends and ethical and legislative concerns. She is a leading-edge practitioner and educator in Knoxville, TN, of Fusion Bodyworks, which integrates her 17 years of experience in integrative medical practices, Ayurvedic medicine, yoga, bodywork, and holistic nutrition.