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Detox from Sugar

Meet Summer Rayne Oakes, author of SugarDetoxMe , a new cookbook and guide that describes how the mind and body are affected when sugar is...

Avoid Disease With Detox

“The more fat you have, the more toxins you retain,” explains Brenda Watson, CNC. “The more toxins you retain, the harder it becomes to lose...

Nut & Rice Porridge

Use the following cleansing recipe before or after any one-day juice fast. It's also excellent for anyone cutting back on fat, salt, and sugar. Learn about ...

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