Published: July 8, 2011Updated: 12:47 September 13, 2012
Peach-Papaya Shake
10 minutes prep time | Serves 4
Ingredients
- 1 cup all-fruit peach juice
- 1 package Mori-Nu Silken Lite Firm Tofu
- 2 cups peaches, sliced (fresh or frozen)
- 1 cup papaya, peeled, seeded, and sliced
- dash of nutmeg and cinnamon
Directions
- In a blender or food processor, combine all ingredients. Whip until smooth. Serve chilled.
Per Serving: Calories: 86 Fat: .5g Carbohydrates: 20g (dietary fiber: 2.6g, sugars: 8g) Sodium: 19.6mg Cholesterol: 0mg Protein: 2.6g
