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Peach-Papaya Shake

10 minutes prep time | Serves 4

Ingredients

  • 1 cup all-fruit peach juice
  • 1 package Mori-Nu Silken Lite Firm Tofu
  • 2 cups peaches, sliced (fresh or frozen)
  • 1 cup papaya, peeled, seeded, and sliced
  • dash of nutmeg and cinnamon
 
Directions
  1. In a blender or food processor, combine all ingredients. Whip until smooth. Serve chilled.
 
Per Serving: Calories: 86    Fat: .5g    Carbohydrates: 20g (dietary fiber: 2.6g, sugars: 8g)     Sodium: 19.6mg    Cholesterol: 0mg    Protein: 2.6g

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