Peanut Butter and Banana Smoothie
- 4 c nonfat milk
- 4 Tbsp smooth peanut butter
- 4 frozen bananas
- Sugar or honey to taste (optional)
- 1/8 to 1/4 tsp cinnamon
- 1/4 tsp vanilla
- In blender, place milk and peanut butter. Blend for 30 seconds.
- Add bananas, optional sugar or honey, cinnamon, and vanilla. Blend until mixture is completely combined.
- Serve immediately.