Peanut Butter and Banana Smoothie

 

 
5 minutes prep time    |    Serves 4
 
Ingredients:
  • 4 c nonfat milk
  • 4 Tbsp smooth peanut butter
  • 4 frozen bananas
  • Sugar or honey to taste (optional)
  • 1/8 to 1/4 tsp cinnamon
  • 1/4 tsp vanilla
Directions:
  1. In blender, place milk and peanut butter. Blend for 30 seconds.
  2. Add bananas, optional sugar or honey, cinnamon, and vanilla. Blend until mixture is completely combined.
  3. Serve immediately.

Advertisements