Sauerkraut Guacamole

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Prep Time: 
10 minutes
Number of Servings: 
8
Recipe Source: 

The guacamole dip has a little tang from sauerkraut.

Ingredients: 
  • 1 clove garlic, minced
  • 2 avocados, pitted and peeled
  • 1 teaspoon freshly squeezed lemon juice​
  • 1 pinch Eden Sea Salt, optional
  • 1 cup any Eden Sauerkraut, chopped
  • 1 small organic tomato, diced
Directions: 
  1. Place garlic, avocado, lemon juice and sea salt in a small mixing bowl. Mash until smooth with a fork or potato masher. 
  2. Mix in the sauerkraut and tomato.
  3. Place in a serving bowl and serve with your favorite organic corn chips, crackers or raw vegetables.
Nutrition Info: 

Per serving: 85 calories, 8 g fat (74% calories from fat), 1 g protein, 5 g carbohydrate, 3 g fiber, 0 mg cholesterol, 166 mg sodium