20 minutes prep time | Serves 3 (1/2 cup each)
What you need:
1 pkg Mori-Nu Organic Silken Tofu*
3 Tbsp Nayonaise Original Spread or other light soy mayonnaise
1/4 tsp turmeric
1/8 tsp dry mustard
2 Tbsp sweet pickle relish
1 tsp minced capers
2 Tbsp minced scallions
2 Tbsp minced celery
1/2 tsp minced fresh dill weed
Salt and freshly ground black pepper to taste
What you do:
Drain tofu and pat dry with paper towels.
Mash or crumble tofu into medium bowl.
In another small bowl, mix Nayonaise, turmeric, mustard, and salt; add tofu. Mix in remaining ingredients.
Refrigerate 30 minutes to allow flavors to meld.
Per serving: 137 calories, 9 g protein, 8 g carbohydrates, <1 g fiber, 7 g total fat, 275 mg sodium, 0 mg cholesterol, 91 mg calcium.