From The Fast Track Detox Diet by Ann Louise Gittleman, PhD, CNS
10 minutes prep time | Serves 4
3 Tbsp low-sodium chicken broth or olive oil
1 large bunch (about 1 lb) greens (kale, chard, mustard, beet greens, or collards), cut crosswise with stems removed
2 garlic cloves, peeled and minced
1/8 tsp ground ginger
Pinch of salt
2 Tbsp freshly squeezed lemon juice
Parmesan Cheese (optional)
1. Heat broth or oil in saute pan over medium heat.
2. Add greens, garlic, ginger, and salt, stirring until greens wilt, about 11/2 minutes.
3. Remove from heat and drizzle on lemon juice.
4. Top with parmesan (optional) and serve.