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Prep Time: 
10 minutes
Number of Servings: 
12
Recipe Source: 

The Detox Strategy

Ingredients: 
  • 12 c filtered water
  • 8 c chopped and mixed organic vegetables
    • such as burdock root, red beet, sweet potatoes, carrots, onions, celery, any sea vegetables, daikon, turnip, parsnips, shiitake mushrooms, and garlic (whole bulb)
  • Fresh herbs and spices
    • such as cilantro, ginger, cayenne pepper, lemon grass, parsley, oregano, and fennel 
Directions: 
  1. Add water, veggies, and herbs to large stockpot. Bring to boil.
  2. Reduce heat and simmer for a few hours.
  3. Strain through a sieve or fine-mesh filter bag, often referred to as a nut milk bag.
  4. Drink warm 2 to 3 cups a day with meals or in between. 
Notes: 

Store in refrigerator in glass container with tight-fitting lid for up to 5 days.