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Moo-ve Over, Milk!

Alternatives Abound

Does someone in your family have dairy allergies or sensitivities? Are you trying to reduce or eliminate dairy products from...

Nut-flavored Hemp Milk

With a rich and nutty flavor similar to that of sunflower seeds, hemp seeds provide an appropriate 3:1 ratio of omega-6 to omega-3 fatty acids. Hemp also contains all the essential amino acids, which are a vital component of a healthy diet because our bodies don't make those amino acids.

Garlic Breath Remedy

Drinking milk while eating meals that include garlic can reduce the breath odor associated with it.

Whole milk and fat-free milk both...