After-sun Bath

Soothing Oatmeal Bath

The 'got too much sun' remedy

by Rosemary Gladstar

What You Need

  • 2 c oatmeal
  • 1/2 c lavender flowers
  • 1/2 c chamomile flowers
  • 1/4 c baking soda
  • 4 Tbsp green tea leaves



  1. Blend together in food processor until powdery.
  2. Tie up in cheesecloth and run under the bathtub faucet.
  3. Soak yourself for up to 15 minutes.


Rosemary Gladstar’s Medicinal Herbs by Rosemary Gladstar ($14.95, Storey Publishing, 2012)