Extra Tips for Poaching Eggs Poached is the healthy way to eat eggs. Use free range organic eggs. The fresher the egg, the easier to poach. Add a little vinegar to the water to make it a little easier. You Might Also Like... Move Over Eggs, Here Comes Flax! Five Must-Have Oils For Your Kitchen Instant Pot Hard-Boiled Eggs Tags: eggspoachcookingkitchenbreakfast