Healthy Snacks

  • Yogurt Cheese
    From The SuperFoodsRx Diet by Wendy Bazilian, DrPH, MA, RD, Steven Pratt, MD, and Kathy Matthews ©...
  • Power-Snack: Roasted Soybeans
    Roasted soybeans are perfect as a power-snack, in salads or added to trail mix Ingredients: 3 cups...
  • Peanut Butter
    From The Wheat-Free Cook by Jacqueline Mallorca 30 minutes prep time  |  Makes about 20...
  • The Quickest Rice Pudding
    From Diabetes Snacks, Treats & Easy Eats for Kids by Barbara Grunes 10 minutes prep  |...
  • Ernie Banana Split
    From Sesame Street C is for Cooking: Recipes from the Street by Susan McQuillan, RD 20 minutes...
  • Whole-Wheat Cupcakes
    From Bob’s Red Mill Baking Book by John Ettinger and the Bob’s Red Mill Family 15...
  • Vegetable Pancakes
    From Diabetes Snacks, Treats & Easy Eats for Kids by Barbara Grunes with Linda R. Yoakum, RD,...
  • Spooky Halloween Snacks
      Human Skeleton with “Brain” Dip 20 minutes prep time | Serves 8 What you need...
  • Colby Cottage Veggie Delight
    10 minutes prep time | Serves 8   What you need: 1 c Organic Valley Colby cheese, grated 1/2...
  • Human Skeleton with "Brain" Dip
    20 minutes prep time | Serves 8 What you need:   2 c assorted fruits and vegetables such as...
  • Homemade Applesauce
    35 minutes prep time  |  Makes approximately 6 cups What you need: 6 lb Fuji, Gala,...
  • Honey Nut Popcorn
    From 50 Ways to Take the Junk Out of Junk Food by Julie Whittingham 10 minutes prep time  |...
  • Love This Nut Mix
    10 minutes prep time | Makes 4 cups What you need: 1 large egg white 1 c powdered sugar 2 tsp...
  • Ants on Logs
    5 minutes prep time | Serves 4 What you need: 4 large stalks celery, washed and trimmed 1/2 c nut...
  • Toasted Whole-Wheat Pita Wedges
    20 minutes prep time | Serves 4 What you need: 2 whole-wheat pita breads (each 6 inches in...