Chia Berry-Banana Smoothie

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Chia Berry-Banana Smoothie

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Prep Time: 
15 minutes
Number of Servings: 
2 large servings
Recipe Source: 

Original recipe by Letitia L. Star.

Ingredients: 
  • 2 c unsweetened soymilk (or milk of choice)
  • 1-2 Tbsp chia seeds
  • 1 c fresh or frozen blueberries (or mixed berries)
  • 1 c frozen peeled banana chunks
  • 1 Tbsp honey or agave nectar
Directions: 
  1. Blend all ingredients in a blender until smooth.
  2. Serve immediately in tall glasses.
Nutrition Info: 

299 Calories, 9 g Protein, 52 g Carbohydrates, 9 g Fiber, 8 g Total fat, 89 g Sodium

Good source of Riboflavin, Vitamin B12, and Calcium.