Snack on Pumpkin Seeds


Prep Time: 
10 minutes prep time + chill time
Number of Servings: 
Recipe Source: 

From the Taste for Life test kitchen

  • Cooking spray
  • 1 1/2 c toasted pumpkin seeds
  • 1/2 c dried cranberries
  • 4 Tbsp honey
  • 1/2 tsp orange extract
  1. Lightly oil a loaf pan with cooking spray.
  2. Combine pumpkin seeds and cranberries in a small bowl.
  3. Stir together honey and orange extract together in medium-size bowl.
  4. Add pumpkin seed mixture to honey mixture and stir well to combine. Press into loaf pan.
  5. Refrigerate approximately 2 hours, or until mixture has set. Cut into individual servings.

The Taste for Life Test Kitchen