Oatmeal with Blueberries & Almonds

Advertisement

Prep Time: 
5 minutes prep time, 15 minutes for steel-cut oats
Number of Servings: 
Serves 1

Ingredients

  • 1 oz dry oats (or 1 packet) made with water
  • 3/4 cup blueberries (fresh or frozen)
  • 1 Tbsp slivered almonds
  • 1/4 tsp cinnamon
  • 2 tsp honey

Directions

  1. Cook oats according to package directions.
  2. Top with berries, almonds, cinnamon, and honey to taste. Enjoy!
Nutrition Info: 

265 Calories, 6 g Protein, 50 g Carbohydrates, 7 g Fiber, 6 g Total Fat (1 g sat, 3 g mono, 2 g poly), 3 mg Sodium, ★★ Manganese, Phosphorus, ★ Vitamin B2 (riboflavin), C, E, K, Biotin, Copper, Iron

Contributor: 

The Taste for Life Community

The TasteForLife Community is comprised of a colorful collection of culinary aficionados, all of whom have a desire to create and prepare recipes with a focus on natural and healthy ingredients.

More from The Taste for Life Community