Roasted Cumin Beets

roasted beets mixed with scallions in a bowl
Number of Servings: 
Serves 2
Recipe Source: 

Ingredients

  • 6 or 7 small beets, peeled and cut into eighths
  • 1 Tbsp coconut oil
  • 1 tsp ground cumin
  • 14 cup green onions, thinly sliced
  • 2 Tbsp lemon juice
  • Sea Salt, to taste

Directions

  1. Preheat oven to 400 °F. Toss beets with coconut oil and cumin in bowl; season with salt if desired.
  2. Spread beets on a baking sheet, and roast 30 to 40 minutes, rotating baking sheets halfway through and stirring beets occasionally.
  3. While beets are still hot, transfer to large bowl, and stir in green onions and lemon juice.
  4. Serve immediately!
Nutrition Info: 
142 Calories, 3 g Protein, 0 mg Cholesterol, 18 g Carbohydrates, 12 g Total sugars (0 g Added sugars), 5 g Fiber, 7 g Total fat (6 g sat), 464 mg Sodium, ★★★★ Folate, ★★ Vitamin K, Vitamin B6, Vitamin C, Iron, Magnesium, Phosphorus, Potassium

Contributor

Kimberly Snyder

Kimberly Snyder is a multiple time New York Times bestselling author, spiritual and meditation teacher, international speaker, nutritionist, and wellness expert. She has authored 6 books, including Radical Beauty, which she co-authored with Deepak Chopra.

She is also the founder of Solluna, a holistic lifestyle brand that offers supplements, meditations and courses.