- Preheat oven to 375 F.
- Chop tomatoes and set aside.
- In a medium-sized cast iron skillet, add the avocado oil, spinach, and chopped tomatoes and set aside.
- In a medium-sized bowl, add egg, almond milk, salt, pepper, Organic Bone Broth Protein Nitro Beet or Savory Herb and goat cheese, whisking until well-combined.
- Add egg mixture to skillet.
- Bake for 30-40 minutes.
20 grams whole food complete protein