5 minutes prep time | serves 1
- 1/2 c tahini
- 1/2 c plain goat yogurt
- 1/2 c rolled oats
- 2 Tbsp honey
- 4 small ice cubes or 1/2 c water
1. In a blender, combine tahini, yogurt, oats, honey, and ice.
2. Blend until smooth.
From Smoothies, Smoothies & More Smoothies! by Leah Shomron and Hani Borovsky ($18.95, Imagine!, 2011) Used with permission by Charlesbridge Publishing, Inc.