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Applesauce Multigrain Muffins

25 minutes prep time | Makes 1 dozen 

 
Ingredients: 
 
Streusel Topping
  • 1/3 c Organic Rolled Oats or Multigrain Hot Cereal (uncooked)
  • 2 Tbsp organic brown sugar
  • 1/2 tsp organic ground cinnamon
  • 1 Tbsp organic butter, melted
Muffins
  • 1 c Country Choice Organic Multigrain Hot Cereal (uncooked)
  • 1-1/2 c organic all-purpose flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp organic ground cinnamon
  • 1 c organic unsweetened applesauce
  • 1/2 c organic fat-free or low-fat milk
  • 1/2 c organic brown sugar
  • 1/4 c organic sunflower oil
  • 1 organic egg
 
Directions:
  1. Preheat oven to 400°. Line 12 muffin cups with paper baking cups or lightly oil bottoms only.
  2. Prepare topping by mixing the cereal, brown sugar, and cinnamon together. Add the melted butter. Mix well.
  3. Prepare muffins by combining cereal, flour, baking powder, baking soda, and cinnamon in a large bowl. Mix well. In a separate bowl, mix together the applesauce, milk, brown sugar, oil, and egg. Add to the dry ingredients. Stir just until the dry ingredients are moistened.
  4. Bake for 18 to 20 minutes. Remove from the oven. Serve warm.
 
Per serving: 189 Calories, 4 g Protein, 30 g Carbohydrates, 2 g Fiber, 6 g Total fat (1 g sat, 3 g mono, 2 g poly), 108 mg Sodium, Manganese, Copper, Phosphorus, Selenium

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