Number of Servings: 
Recipe Source: 

Taste for Life test kitchen


  • 1 tsp chia seeds (optional)

  • 1 bunch kale

  • 1 large orange, peeled and quartered (use as much pith as possible for
    maximum nutrients—some people even juice with the peels on!)

  • 2 medium apples, cored and quartered

  • 3 medium beets, quartered

  • 1 ½ inch knob of ginger—or to taste

  • 3 medium carrots, sliced lengthwise, tops removed



1. Measure chia seeds, if using, into the bottom of the juice receptacle.

2. Juice remaining ingredients. If you don’t like pulp, place a fine-mesh strainer over juice receptacle first.

3. Whisk juice and chia seeds together. Let sit for five minutes so chia gel can form before enjoying.