Ginger Thermos Tea


  • 1-inch chunk fresh ginger, thinly sliced or grated (no need to peel)
  • 16 ounces boiling water
  • optional ingredients:
    - 1 heaping tablespoon of honey
    - 2 squeezed fresh lemon wedges
    - 3 fresh thyme sprigs
    - 2 cinnamon sticks
    - 6 whole cloves
    - 1 star anise pod


  1. Prepare ginger
  2. Put in thermos with optional ingredients of choice
  3. Pour in boiling water and cover
  4. Let sit 30-60 minutes before drinking.

Maria Noël Groves

Maria Noël Groves, RH (AHG), is a registered clinical herbalist and freelance health journalist nestled in the pine forests of central New Hampshire. For recipes, online classes, and more information about herbs, visit