Ginger Thermos Tea


  • 1-inch chunk fresh ginger, thinly sliced or grated (no need to peel)
  • 16 ounces boiling water
  • optional ingredients:
    • 1 heaping tablespoon of honey
    • 2 squeezed fresh lemon wedges
    • 3 fresh thyme sprigs
    • 2 cinnamon sticks
    • 6 whole cloves
    • 1 star anise pod
  1. Prepare ginger
  2. Put in thermos with optional ingredients of choice
  3. Pour in boiling water and cover
  4. Let sit 30-60 minutes before drinking.

Maria Noël Groves, RH (AHG)

Maria Noël Groves, RH (AHG), is a registered clinical herbalist and freelance health journalist nestled in the pine forests of New Hampshire. Her herb book, Body into Balance, hits bookstores in March. Learn about herbs, distance health consults, online classes, and more at