Roasted Pumpkin Seeds

Sweeten with brown sugar or spice them up with cayenne!


What You Need
  • 1 1/2 cups raw whole pumpkin seeds
  • 2 teaspoons butter, melted
  • Pinch salt
  1. Preheat oven to 300 degrees
  2. Toss seeds in a bowl with the melted butter and salt
  3. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
Tip: When you are cleaning the seeds be sure to leave some of the pulp for extra flavor.


Sweet or Spicy?


For extra spice add a pinch of cayenne.

For extra sweetness add a pinch of brown sugar.

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