Baked Falafel in Sprouted Pita Pockets

Make Falafel

1. Drain, rinse and pat chickpeas until very dry
2. Add falafel ingredients into a food processor
3. Pulse until the mixture is well-minced
4. Roll and flatten into small, bite-sized circles (about 2 inches wide)
5. Place on parchment paper
6. Bake at 375 for 30 minutes

Make Tzatziki

1. Grate garlic cloves
2. Grate cucumber and squeeze using cheesecloth to remove some of the moisture
3. Mix yogurt ingredients together

Preparing Pita

1. Cut Ezekiel 4:9 7 Whole Grain Pocket Bread in half
2. Open pocket bread and smear a generous amount of hummus on the inside
3. Stuff pocket bread with lettuce, tomato, onion, and falafel
4. Top with Tzatziki sauce