Alyson Phelan, CYT-500, CMMT, TRCC

Alyson Phelan is a certified yoga, mindfulness, and meditation teacher, who is Trauma Responsive Care Certified. She founded Present Moment Mindfulness and Yoga to transform lives.

She teaches science-based mindfulness solutions to individuals and organizations. She holds various degrees and certifications that support her work in the community to help build practical, accessible, and sustainable methods that work.

Her online classes include a trauma-informed offering that integrates the wisdom of yoga with the neuroscience of polyvagal theory to reset the nervous system.