Alyson Phelan founded Present Moment Mindfulness and Yoga to transform lives.
She teaches science-based mindfulness solutions to individuals and organizations. She holds various degrees and certifications that support her work in the community to help build practical, accessible, and sustainable methods that work. She is a Certified Yoga Teacher, Certified Mindfulness and Meditation Teacher, and Trauma Responsive Care Certified. Visit her blog or try an online class.