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natural health and wellness

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    • Jacob Teitelbaum, M.D.
    • Cheryl Myers: Medicine Meets Nature
    • Lynn Tryba: Food as Medicine
    • Brenda Watson: Diva of Digestion
    • Lisa Fabian: Time to Thrive
    • Tom Valovic: Natural Living in Chaotic Times
    • Alyson Phelan: Mindful Living
    • Amber Lynn Vitale: Ayurvedic Vlogger
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Trending Topics

Quick Kitchen Cooking Tips

Kitchen

Vegan Taco Dip with Homemade Tortilla Crisps

Immune Boosters

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The 2023 Healthy Resolutions Giveaway
The 2023 Supplement Essentials Awards
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Giveaway Wednesday!

Each week we give away a new collection of natural products.

Snow Day Giveaway

Winter is in full swing, but you can stay thriving.

Enter now!

Healthy Recipes

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Yogurt Parfait with Maple Drizzle

Yogurt with oats and berries

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Dentalcidin Toothpaste and Rinse

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Waxelene Multi-Purpose Ointment

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Advertisement

Conditions & Wellness

Breathe Your Way to Relaxation

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Breathing for Health & Longevity

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Oil Pulling May Improve Oral Health

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Manage Stress

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Diet & Nutrition

Plant-Based Milk Alternatives

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Flexitarian Diet: A Flexible Way of Eating

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How to Stop Bad Eating Habits

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Enjoy the Mediterranean Diet

Supplements

Immune Boosters

A sick woman holding a mug and a tissue in autumn

Tremella: Rejuvenation From an Ancient Mushroom

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Ayurvedic Herbs for the Liver

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High-Risk HPV Infections

a nervous woman waiting for the gynocologist

Living

Facials in Four Simple Steps

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How to Make Hydrosol

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Boost Your Workouts & Recovery with Amino Acids

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Gym Etiquette: The Do's and Don'ts

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Tools

What Does ‘Serving Size’ Mean?

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Getting the Most Out of Your Slow Cooker

Ingredients for pulled pork slow cooker or crockpot meal ready for cooking.

Sheet Pan Cooking

Homemade Keto Sheet Pan Chicken with Rainbow Vegetables.

Foods of the North: Scandinavian-Inspired Cuisine

Scandinavian sandwich with smoked salmon fillet on black bread with soft cheese on a black wooden table.
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