Healthy Recipes

Cinnamon Raisin Apple Pie Panini

sliced vegetarian paninis on cinnamon raisin bread

Roasted Poblano and Butternut Squash Tacos

a plate of vegan tacos with peppers and squash

Black Sesame Flan

a delicious plate of flan with fruit on top

Flourless Pumpkin Muffins

fresh-baked gluten-free muffins and a bottle of liquid calcium

Blogs

Ginseng, the Herb of Power and Longevity

a wooden box of Korean red ginseng root

Animal Companions for Life

Happy dogs: a Jack Russell hugging a retriever

Power Up Your Lungs to Fight Viruses

An illustration of doctors and scientists examining lung health.

Recipe for Gout? Cherries and Water

cherries and water

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Conditions & Wellness

Remedies for Hemorrhoid Relief

Herbal calendula cream on wooden background.

Meet Your Mycobiome

candida tropicalis under a microscope

Food & Supplements for Breast Cancer Prevention

A woman wearing a breast cancer ribbon and flexing her muscles

Immune Strategies for Cold and Flu

A cup of elderberry tea, with a lemon slice and honey

Diet & Nutrition

All About Zucchini

ready-to-pick zucchini with a blossom

Healthy Halloween Treats

deviled eggs with black olive spiders

Non-GMO Labeling

produce and meat surrounding the new bioengineering labels

Sustainable Sourcing

a bunch of sustainably sourced bananas

Supplements

Why You Need Omegas

What on Earth is Green Lipped Mussel?

Health Benefits of Mycelium

shiitake mushrooms growing on a block of mycelium

Benefits of Vitamins C and D

a vitamin health tonic with oranges

Living

Germ-Free Halloween Tips

a trick or treat pail with sanitizer and a mask

Indoor Air Pollution

woman opening window for fresh air

50 Ways to Love the Planet

a little girl hugging a tree with a heart-shaped trail marker

5 Essential Oils For Cleaning Your Home

a sponge, a brush, vinegar, a lemon, baking soda, and a bottle of essential oil

Tools

Which Tea Should You Drink?

different kinds of teas and kettles

2021 Adult Nutrition Chart

fruits, nuts, seeds, and vegetables high in vitamins and minerals

What Our Fathers Teach Us

When We're All Free