Heart Health

Ballerina dances with hearts

These 6 Surprising Things May Help Your Heart

Keep Your Heart Healthy
Heart in the sun

Five Simple Ways to Love Your Heart

Holistic Heart Health: Strategies for Wellness
Blood pressure

“Mild” Control of Blood Pressure Advised
counting sheep

Why Sleep Is So Important

Be Heart Smart

Protect Your Heart Against Inflammation and Disease

Hawthorn for Cardiovascular Health
Artichoke extract appears to increase the production of bile in the liver, which enables excretion of cholesterol.

Holistic Alternatives to Statin Drugs