Alyson Phelan

Mindful Living
Alyson Phelan

Common Tags

Mindfulness and The Perception of Time

a woman with a picture of an hourglass stuck to her forehead

Awakening: A Key to Mindfulness

a woman wearing beads and meditating

Presence: A Foundation of Mindful Living

young monks sweeping the dirt yard

Welcome to Mindful Living!

a young woman stopping to take a peaceful moment to breathe deeply