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Alyson Phelan

Mindful Living
Alyson Phelan

Alyson Phelan believes yoga can transform lives. She teaches yoga and science-based mindfulness solutions to individuals and organizations. 

Common Tags

More Ready Than You Realize

a man who stopped pushing a boulder up a mountain, and used it as an anchor for his rope

Building Self-Confidence for Sustained Change

a young woman standing on a high-wire with birds

Cultivating Self-care for Sustained Change

a young woman in comfy clothes drinking tea on a rocky shore

Transformative Pathways Toward Change

s woman in calm and meditative prayer

Mindful Transformation & Your Journey of Change

wooden steps leading up to a bright sky

Mindfulness During the Holiday Season

a statue of Siddhartha wearing a Santa hat

Gratitude and Giving

a woman holding out a small gift

Mindful Eating

food arranged to make a smiling face in profile

Exploring Two Paths of Paying Attention

a businesswoman meditating at her desk

Embracing Change

a man standing between his old world and his fresh new one

Pages

Taste for Life
155 Washington St. First Floor
Keene, NH 03431
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