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Mood

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Stressed, depressed, anxious? Food, supplements, and herbs that can boost your mood.

Related Terms

mood

depression

stress / anxiety

lifestyle

St. John's wort

Build Resilience with 7 Quick Tips

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Self-Compassion & Health

Buddha statue holding lotus flower.

Seasonal Affective Disorder

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Saffron is Good for Your Mood

A small jar of saffron next to a saffron flower

Get a Good Night’s Sleep: The Ayurvedic Way

a woman having a peaceful rest

Poetry as a Healing Modality

a book of poetry lying open under a tree in a field of wildflowers

Heat Things Up!

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20 Ways to Regain Balance

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Energize Me! DIY Essential Oil Blend

Blooming rosemary sprigs on a wooden table with essential oils in brown bottles.

Reconnect with The Outdoors

a man sitting on a fallen tree across a shallow gorge

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