Ann Louise Gittleman, Ph.D., C.N.S.

Ann Louise Gittleman, PhD, is a New York Times award-winning author of 30 books on detox, health, and healing, including the international bestselling Fat Flush Plan and Zapped! Visit her blog and join her online Fat Flush Community.

Content by Ann Louise Gittleman, Ph.D., C.N.S.

4 Proven Ways to Release Belly Fat Faster

a healthy woman squeezing her excess tummy fat

Power Up Your Lungs to Fight Viruses

An illustration of doctors and scientists examining lung health.

Autumn Immunity Tips to Ward Off Virus & Respiratory Issues

Candid shot of a young woman outdoors in autumn.

Garlicky Greens with Ginger and Lemon

A plate of prepared leafy greens in garlic.

The Hidden Link Between Diabetes and the Pandemic

Male Diabetic Checking Blood Sugar Levels.

Coronavirus: How to Boost Your Immune System & Protect Yourself

A man in a face mask carrying a sign that reads stop coronavirus spread.

Staying Calm in the Midst of Chaos

A woman preening and ignoring the elephant in the room, literally.

The Blood Type Diet

Top view of a table set with cutlery with question mark in a plate.

For Women Only: Overcoming Urinary Incontinence

a woman stuck on the toilet

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