Yogurt

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Lynn and Amy try different types of yogurt. What is your personal favorite brand? Comment and let us know!

Shout out to: Stonyfield, Chobani, Redwood Hill Farm, Nancy's, and Liberté.

Yogurt and Your Health

Probiotics & Weight Control

Yogurt, Probiotics & Weight Control

Why You Need Probiotics

a bowl of yogurt with oranges and kiwi

Benefits of Fermented Foods

different fermented foods in jars and bowls

The Soothe of Smooth

Smoothies

Yogurt Recipes

Maple Raisin Granola with Fruit and Yogurt

yogurt with assorted fruits and granola

Blackberry-Honey Frozen Yogurt Pops

A plate of creamy frozen yogurt pops

Strawberry Kiwi Smoothie

a glass of smoothie next to fresh strawberries and kiwi

Watermelon-Raspberry Smoothie

two berry smoothies in glass cups with straws

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yogurt