Holiday Winter Tea Blend
- 2 cups dried peppermint
- 1 cup dried lemon balm
- 1 cup cocoa nibs
- 1⁄2 cup evergreen needles (pine, fir, spruce, or hemlock) or 1⁄4 cup dried rosemary
- 1⁄4 cup dried rose petals
- 1⁄8 cup dried vanilla bean, snipped into pieces
Preparation
- Combine herbs thoroughly.
- Divide and store in little brown bags or glass jars with brewing directions.
Brewing
- Steep 1 heaping teaspoon per 8 ounces of hot water for 20 minutes, then strain.
- Use only food-grade, unsprayed, dried herbs.
Maria Noël Groves, RH (AHG)
Maria Noël Groves, RH (AHG), is the best-selling, award-winning author of Herbal Gut Health, Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, and Herbal Remedies for Sleep.
Maria’s a registered professional herbalist with the American Herbalists Guild and a graduate of the Southwest School of Botanical Medicine and Rosemary Gladstar’s Sage Mountain. Learn more about Maria and herbs at Wintergreen Botanicals. Find her remedy-making tips at wintergreenbotanicals.com/kitchenapothecary101
You might also like...
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Super Reishi supports immune and optimal health. It is made from the Reishi mushroom fruiting body grown on logs, using a double extract using both hot water and alcohol. §