SeedWise Grain Free Clusters

Get Seedy and Snack Smartly
a bowl of seed clusters with berries

I recently enjoyed a bowl of SeedWise Grain Free Mixed Berries Clusters for breakfast, and to my surprise I found I didn’t miss the oats.

SeedWise’s hearty and flavorful chunks of sunflower seeds, pumpkin seeds, flax seeds, and chia seeds satisfied me as much as, and perhaps more than, any bowl of granola could.

Best yet, they go beyond breakfast. I find myself sprinkling them over yogurt and fruit and enjoying them straight from the bag for a quick and filling snack. 

The clusters are crunchy, fruity, and a little bit sweet—thanks to the addition of cranberries, blueberries, and aronia berries (a small, round, dark purple fruit native to North America).

A product of Canada, SeedWise began with the premise of providing powerful snacks that pack a seedy punch with no grains, fillers, gluten, tree nuts, dairy, soy, or sesame seeds. In addition to the Mixed Berries version, there are also Chocolate and Sweet + Salty flavors.

Each 13 cup serving contains 11 grams of dietary fiber, 6 grams of protein, and 2 grams of sugar (1 gram added sugar), as well as healthy fats. SeedWise Grain Free Clusters are vegan, Keto Certified, and Non-GMO Project Verified.

A variety pack of all three flavors (5.3 ounces each) can be purchased via Amazon for $24.99.


Lisa Fabian

Contributing Editor

Lisa Fabian is an award-winning freelance writer with more than 25 years of experience in the publishing industry. She's enjoyed covering topics as diverse as arts and crafts, boating, food, and health and wellness.