Ginger Thermos Tea

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Ingredients: 
  • 1-inch chunk fresh ginger, thinly sliced or grated (no need to peel)
  • 16 ounces boiling water
  • optional ingredients:
    • 1 heaping tablespoon of honey
    • 2 squeezed fresh lemon wedges
    • 3 fresh thyme sprigs
    • 2 cinnamon sticks
    • 6 whole cloves
    • 1 star anise pod
Directions: 
  1. Prepare ginger
  2. Put in thermos with optional ingredients of choice
  3. Pour in boiling water and cover
  4. Let sit 30-60 minutes before drinking.
Contributor: 

Maria Noël Groves, RH (AHG)

Maria Noël Groves, RH (AHG), author of Body into Balance: An Herbal Guide to Holistic Self Care and the forthcoming Grow Your Own Herbal Remedies, is a New Hampshire-based registered clinical herbalist and freelance health journalist nestled in the pine forests of New Hampshire. Learn about herbs, the book, distance consults, online classes, and more at www.WintergreenBotanicals.com.