Carolyn Williams, PhD, RD

Carolyn Williams is an author, dietitian, and award-winning food and health journalist based in Alabama. She's also a busy mom of two who knows the necessity of having quick, healthy meal ideas, so she's always look for — and then sharing – new recipes, cooking tips, and time-saving tricks to make getting dinner on the table quicker and easier.

Content by Carolyn Williams, PhD, RD