Liz Neporent is a wellness expert, author, and fitness guru. With a master’s degree in exercise physiology, she is on the board of the American Council on Exercise and is coauthor of Fitness for Dummies, The Fat Free Truth, and nine other books. She’s also a frequent contributor to the “Today Show” and other national TV shows.
As a consultant to the new consumer wellness campaign, “Life... supplemented,” Neporent is spreading the word about the need for a balanced, proactive approach to a healthy lifestyle. Read her blog here.