Skip to main content

Think Chocolate

By Alan Siddal
bite-sized squares of dark chocolate

Our Dark Chocolate Fondue recipe looks even better given the latest news from Columbia University. Older adults who drank a high-flavanol chocolate beverage for three months performed as well as people two or three decades younger on a memory test. Read more about the surprising health benefits of dark chocolate here. 

“To Improve a Memory, Consider Chocolate” by Pam Belluck, New York Times, 10/26/14

“Enhancing Dentate Gyrus Function with Dietary Flavanols Improves Cognition in Older Adults” by A.M. Brickman et al., Nature Neuroscience, 10/26/14

Contributor

Alan Siddal

Staff Writer

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Hot Product

Public Goods Shampoo

Public Goods Shampoo

Made with a gentle, sulfate-free blend of plant-derived surfactants that cleanse without stripping. Safe for all hair types, including color-treated, it leaves hair soft, strong, and refreshed with a light scent of grapefruit, mandarin, Mediterranean herbs, and warm woods.