Vinegar and Sea Salt Kale Chips

Kale Chips
Prep Time: 
20 minutes
Number of Servings: 


  • 12 cup olive oil
  • 12 cup distilled white vinegar
  • 1 tsp fine sea salt
  • 1 bunch kale


  1. Preheat oven to 375°.
  2. In a large bowl, combine oil, vinegar, and salt.
  3. Add kale and massage oil mixture into kale leaves.
  4. Place on a lined baking sheet, making sure kale leaves do not touch each other. Bake for 7 to 10 minutes. Do not let kale leaves brown, or they will be bitter. Kale chips should be crunchy.
Nutrition Info: 
260 Calories, 2 g Protein, 4 g Carbohydrates, 1 g Fiber, 27 g Total fat (4 g sat, 20 g mono, 2 g poly), 323 mg Sodium, ★★★★★ Vitamin C, Vitamin A, E, Calcium, Magnesium, Manganese