Extra Tips for Poaching Eggs Poached is the healthy way to eat eggs. Use free range organic eggs. The fresher the egg, the easier to poach. Add a little vinegar to the water to make it a little easier. Share this content. facebooktwitterpinterestlinkedinredditemail You Might Also Like... Move Over Eggs, Here Comes Flax! Egg-straordinary Recipes Chosen Foods Avocado Oil Tags: eggspoachkitchen / cookingbreakfast