Skip to main content
Menu
Recipes
Appetizers
Breakfast
Desserts
Drinks
Gluten Free
Main Course
Parties & Picnics
Quick
Salads
Soups
Vegan
Veggie
Tools
E-Guides
Essentials Awards
Product Guides
Food Guides & Charts
Giveaway Wednesdays
Nutrition Charts
Quizzes
Words for Life
Expert Insights
Dr. T: Cures A to Z
Conditions
Allergies
Body Care
Brain
Cancer
Cold & Flu
Detox & Liver
Diabetes
Digestion
Fatigue
Heart Health
Joints
Mood
Pain
Respiratory
Stress & Anxiety
Hot Products
Practitioners
Diet & Nutrition
For Health
For Weight Loss
Gluten Free
Non-GMO
Organic
Special Diets
Supplements
CBD
Herbs
Homeopathy
Mushrooms
Omegas
Probiotics
Vitamins & Minerals
Living Well
Baby / Kids
Business
DIY
Eco Home
Fitness
Pets
Blogs
Dr. Ann Louise: First Lady of Nutrition
Cheryl Myers: Medicine Meets Nature
Lynn Tryba: Food as Medicine
Brenda Watson: Diva of Digestion
Lisa Fabian: Time to Thrive
Tom Valovic: Natural Living in Chaotic Times
Alyson Phelan: Mindful Living
Amber Lynn Vitale: Ayurvedic Vlogger
Lisa Petty: Vibrant Living
Edy Nathan: It's Grief
Andrea Quigley Maynard: Finding Food Freedom
Karim Orange: That Girl Orange
Trendspotting with Amy & Lynn
About
Magazine Archives
Newsletter Archives
Newsletter Signup
Privacy Policy
natural health and wellness
Recipes
Appetizers
Breakfast
Desserts
Drinks
Gluten Free
Main Course
Parties & Picnics
Quick
Salads
Soups
Vegan
Veggie
Tools
E-Guides
Essentials Awards
Product Guides
Food Guides & Charts
Giveaway Wednesdays
Nutrition Charts
Quizzes
Words for Life
Expert Insights
Dr. T: Cures A to Z
Conditions
Allergies
Body Care
Brain
Cancer
Cold & Flu
Detox & Liver
Diabetes
Digestion
Fatigue
Heart Health
Joints
Mood
Pain
Respiratory
Stress & Anxiety
Hot Products
Practitioners
Diet & Nutrition
For Health
For Weight Loss
Gluten Free
Non-GMO
Organic
Special Diets
Supplements
CBD
Herbs
Homeopathy
Mushrooms
Omegas
Probiotics
Vitamins & Minerals
Living Well
Baby / Kids
Business
DIY
Eco Home
Fitness
Pets
Blogs
Dr. Ann Louise: First Lady of Nutrition
Cheryl Myers: Medicine Meets Nature
Lynn Tryba: Food as Medicine
Brenda Watson: Diva of Digestion
Lisa Fabian: Time to Thrive
Tom Valovic: Natural Living in Chaotic Times
Alyson Phelan: Mindful Living
Amber Lynn Vitale: Ayurvedic Vlogger
Lisa Petty: Vibrant Living
Edy Nathan: It's Grief
Andrea Quigley Maynard: Finding Food Freedom
Karim Orange: That Girl Orange
Trendspotting with Amy & Lynn
About
Magazine Archives
Newsletter Archives
Newsletter Signup
Privacy Policy
Raspberry Granita
A Tart Treat for Muggy Days
Share this content.
facebook
pinterest
linkedin
reddit
email
Prep Time:
30 minutes, plus 3 hours freeze time
Number of Servings:
Serves 6
Ingredients
4 cups fresh raspberries
1
⁄
3
cup honey
Zest of 1 organic lemon
1 Tbsp lemon juice
Directions
Toss raspberries with honey, lemon zest, and lemon juice in a bowl. Let sit for 20 minutes.
Mash mixture with back of a large spoon or potato masher until mixture is well blended. Don’t mash so much that mixture becomes a purée.
Transfer mixture to a 9-inch square metal pan. Place pan in freezer, covered, for 1 hour.
Remove pan from freezer and stir mixture with a fork, breaking up frozen sections. Return pan to freezer and freeze until firm, about 2 more hours.
Remove pan from freezer and, with a fork, use a chopping motion to break granita up into flakes. Serve.
Nutrition Info:
103 Calories, 1 g Protein, 26 g Carbohydrates, 6 g Fiber, 1 g Total fat (0 g sat), 2 mg Sodium,
★★★
Vitamin C
You Might Also Like...
Raspberry Avocado Sorbet with Vanilla Beans
Strawberry & Blueberry Lemonade Frozen Pops
Watermelon Granita