Strawberry Kiwi Smoothie

Prep Time: 
10 minutes
Number of Servings: 
4

Ingredients

  • 1 cup apple juice
  • 1 container (8 oz) strawberry nonfat yogurt
  • 2 whole kiwi fruit, peeled and chopped
  • 1 package (10 oz) frozen unsweetened strawberries
  • 1 tsp almond extract

Directions

  1. In blender, place apple juice, yogurt, and kiwi. Blend until smooth.
  2. Add strawberries and almond extract. Blend again until smooth and thick.
  3. Serve immediately. (Unused portions may be frozen.)
Nutrition Info: 

166 Calories, 3 g Protein, 36 g Carbohydrates, 5 g Fiber, 2 g Total fat (1 g sat), 59 mg Sodium, Vitamin C, Vitamin K, Calcium, Copper, Manganese