Mango Mood Enhancer

a glass of fresh mango smoothie
Number of Servings: 
Serves 3
Recipe Source: 

Ingredients

  • 14 cup freshly squeezed lemon juice
  • 1 cup vanilla-flavored rice milk
  • 2 large mangoes, peeled, pitted, and cut into 1-inch cubes
  • 1 8 oz container lemon-flavored nondairy yogurt
  • 400 mg magnesium
  • 120 mg ginkgo biloba
  • 16 to 20 ice cubes

Equipment

  • Blender

Directions

  1. Blend all the ingredients in a blender on high speed until smooth and creamy.
  2. Serve immediately.
Nutrition Info: 
219 Calories, 5 g Protein, 0 mg Cholesterol, 49 g Carbohydrates, 40 g Total sugars (0 g Added sugars), 4 g Fiber, 3 g Total fat (0 g sat), 67 mg Sodium, ★★★★★ Vitamin B12, Vitamin C, Magnesium, ★★ Vitamin A, Vitamin B2 (riboflavin), Vitamin B6, Calcium, Folate, Vitamin E, Phosphorus