ashwagandha

Common Tags

Ashwagandha for Stress

a tray with ashwagandha root, powder, and supplements

Adaptogen Herbs for Stress

A man meditating on the beach facing a calm sea

Get a Good Night’s Sleep: The Ayurvedic Way

a woman having a peaceful rest

Herbs for Anxiety and Immunity

A flower on a King of Bitters plant, Andrographis paniculata

Adaptogens for Stress Relief

Holy Basil