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mood / depression

Common Tags

Creatine for Depression

a young woman talking to her therapist

Saffron for Depression and Binge Eating

A small jar of saffron next to a saffron flower

Stress and Early-Onset Chronic Illness

a young woman tossing and turning at night

Self-Compassion & Health

Buddha statue holding lotus flower.

Ayurvedic Strategies for Gut-Mind Wellness

Ayurvedic tea made from triphala

Magnesium Deficiency

foods rich in magnesium

St. John's Wort for Seasonal Depression

St. John's Wort in a bucket next to a bottle of tincture and a mortar and pestle..

Tips For Mental Wellness and Self-Care

Someone taking care of their own heart

Less Than A Second

Seasonal Affective Disorder

A man coloring over gray skies

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