mood / depression | Taste For Life

a young woman talking to her therapist

Creatine for Depression

Young woman with arms crossed turned away from young man with face in his hands.

Breaking up Bad: An Awakening Within after a Relationship Ends

a woman in the yogic corpse pose with incense

The Benefits and Practice of Yoga Nidra

St. John's Wort in a bucket next to a bottle of tincture and a mortar and pestle..

St. John's Wort for Seasonal Depression

A sad woman bundled up for the weather

Lift the Winter Blues

a woman gently petting a horse on its muzzle

Equine Therapy for Stress & Anxiety

turmuric root, curcumin powder, and gel capsules

Uses for Curcumin

a rendering of a brain with an electrified network of neurons

The Role of GABA

A small jar of saffron next to a saffron flower

Saffron for Depression and Binge Eating

a young woman tossing and turning at night

Stress and Early-Onset Chronic Illness

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