![Clipboard with high density lipoprotein and low density lipoprotein](/sites/default/files/styles/category_thumbnail/public/conditions-wellness/heart-health/how-to-increase-your-good-cholesterol/how-to-increase-your-good-cholesterol.jpg?h=06ac0d8c&itok=sC2Y6Lp0 "How to Increase Your "Good Cholesterol"")
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Helps control appetite. Helps maintain healthy blood sugar levels. Provides a natural energy boost. Helps support weight management.§