Andrea Quigley Maynard
Andrea Quigley Maynard believes that we have innate knowledge about what, how much, and when to eat, and that relying on restrictive diets to manage our relationships to food is a temporary fix for a larger societal problem. As an Integrative Nutrition Health Coach, she helps women reconnect with natural hunger cues in their body, learn to feel emotions instead of eating them, and trust their intuition so that they can make peace with food and get on with their lives. She lives in NH and coaches women remotely. She also shares her work through writing and webinars. Learn more at aqmhealthcoaching.com.