Expert Advice

We've partnered with experts in the natural wellness community.

Together, we created educational tools for retail stores to share with their customers.

Articles and Downloads

You can download a printable PDF of each sheet using the download link at the end of each article.

How the Top Ingredients in Energy Drinks Work

a young woman studying, looking at her energy drink can in surprise

More Than Mycelium

mushrooms growing out of substrate in a farm

Lion’s Mane Mushroom

Lion's Mane mushroom growing in a forest

The Science of Citicoline

a female scientist showing naturally occuring molecules

What Blue Zones Can Teach Us About Longevity

a beautiful beach on Nicoya Peninsula in Costa Rica

Herbs & Supplements for Stress

Natural herbs and supplement capsules

Human Microbiome Basics

an illustration of healthy bacteria in the human digestive tract

How to Improve Your Digestion

a man suffering from acid reflux

Mushrooms and the Gut-Brain Connection

a beautiful turkey tail mushroom blooming out of an old tree stump

Mushroom Mycelium and Fermented Substrate

a scientist checking on a fridge full of mushroom substrate

Health Benefits of Mycelium

shiitake mushrooms growing on a block of mycelium

Stress and Anxiety Busters

a small boat floating in still and empty waters

Mushroom Anatomy

turkey tail mushroom growing on a log

Meet Your Mycobiome

candida tropicalis under a microscope

Managing IBD

A woman holding an illustration of a happy stomach

Andrographis for Immunity

a flowering andrographis plant

Effectively Treating Persistent Post-COVID-19 Symptoms

a fatigued woman in a mask working from home

Coronavirus: How to Boost Your Immune System & Protect Yourself

A man in a face mask carrying a sign that reads stop coronavirus spread.

Corona: Natural Approaches That Can Help

yin qiao san and a sprig of forsythia

The Right Turmeric, For All the Right Reasons

A jar of ground turmeric next to fresh roots.

Working to End Colony Collapse Disorder

Paul Stamets being swarmed by bees

Immune Benefits of Mushroom Mycelium & Cultured Substrate

a reishi mushroom farm for cultivating mycelium