Use tips from our #MotivationByMonday fitness series to get fit and learn how to run a race!
![Running: From Beginner to Race Day a close-up of a woman's running shoes](https://tasteforlife.com/sites/default/files/styles/laptop/public/living-well/fitness/running-beginner-to-race-day/running-beginner-to-race-day.jpg?itok=62BsnxTZ)
Beginner
Everyone starts somewhere! Here's how to work your way from a walker, to a jogger, to a runner.
Moderate
Now it's time to challenge yourself. Keep going—you've got this!
Advanced
It's show-time! Make sure you know your body and what it needs.